Monday, 24 February 2014

Testing out my new Fitbit Flex on the 5.2 diet plus the 30 day shred

I received my new fitbit flex today currently £67 on and $96 on
they come in a few different colours and there are a few different type of trackers but i went for the wrist one so i can sleep, run and just wear it constantly without realizing it.

this is a list of a few things it does,

  • Tracks steps, distance, calories burned, and active minutes
  • Log food, weight, and more on Fitbit’s website or apps
  • Monitors how long and how well you sleep
  • Wakes you (not your partner) with a silent wake alarm
  • LED lights show how your day is stacking up against your goal
  • Set goals, view progress, and earn badges
  • Share and compete with friends throughout the day
  • Syncs automatically with select mobile devices and to your computer
  • Free iPhone and Android App
  • Instantly launch your Fitbit app by tapping your device with your NFC-enabled Android phone
  • Easy-to-wear, slim, comfortable wristband
  • Available in two stylish colors – black and slate
  • Accessory bands allow you to personalise your Flex
  • Wear all day and night - even in the shower
  • Rechargeable battery

it will also sync with the myfitnesspal app on the pc and your phone so it keeps track of all your food and exercise intake. so for the next few weeks along with the 30 day shred and my 5.2 diet we shal see how good it is!

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